The yoga classes are into their 3rd week! My body is feeling so good, even though I took a flying fall on Saturday night.....my muscles were so loose and flexible that there was nothing that hurt except the knuckle of my little finger. I know it's because of the yoga I've been doing. Yoga sure has helped my body as it ages to stay toned and flexible. This class is open to anyone whether you've had no experioence, a little experience or alot! OMmmmmmmmmm
Tuesday and Thursday at 5:45 p.m. and Wednesday morning at 9 a.m., held at the UUSBHC, 3912 Cedar Heights Dr., in Cedar Falls.
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