The Positive Movez classes are under-way! It was such a joy to hear the comments after last nights class, and this mornings. I am so grateful to have the opportunity to continue to share the love I have for "healing self through movement".
It's a drop in any time class.
Tuesday and Thursday at 5:35 p.m. and Wednesday morning at 9.
This week we're focusing on lower fascia and low back tension and relief.....
Namaste
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