Positive Movez: YOGAaah
The goal of Positive Movez, is to have a peaceful, clear mind, in a sound healthy body.
Join me on Tuesday and Thursday evening at 5:45.m. and Wednesday at 9a.m., for this 10 week session from Sept. 11 through Nov. 15.
A beginners level yoga class, that includes postures and progressions of movements, breathing and deep relaxation.
Cost is $100 for unlimited classes,
$70 to come to any class once a week, (pro-rated, based on when you start, exp. 5 weeks x 7= $35
or drop in on any class for $10.
Classes run 80 minutes, no experience necessary
classes will be held at the Unitarian Universalist Society, 3912 Cedar Heights Dr. Cedar Falls. (enter from the south off Greenhill, due to road construction)
Contact me, at 319-939-2789 for more information. No pre-registration necessary. Just come on by.... we'll be moving and breathing in our bodies.... you'll be glad you did!
my e-mail is public..... deblynzart@cfu.net keep in touch....feel free to post reviews of the class or ask questions or?
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